Must Have Marinade

Must Have Marinade

This is a must have marinade, that will be a hit in your kitchen. And the best part is you can use it on chicken, fish and pork. I will give you the ingredients not measurements because you can make it in big batches and store in a seal container in the fridge for sometime.


  • low sodium sauce
  • Worcestershire sauce
  • brown sugar
  • whole spice, ( ground)
  • fresh minced hot pepper( I use scotch bonnet pepper) You can use what is available to you.or red pepper flakes.
  • minced garlic
  • chopped fresh thyme
  • grated fresh ginger
  • grated nutmeg
  • cinnamon


Hello, I am a wife and mother who just love cooking for my family and friends. Cooking is a great passion of mine. I am Jamaican and love to cook Jamaican dishes, but my children do not always agree with what they like, so I have had to change recipes around for there liking .