Simple and Delicious Chicken Parmesan

Now that summer break is over and the children are back in school, not only I’m I looking for a simple and delicious meal, as well as meals that are awesome for prep ahead. This Chicken Parmesan fits both those criteria so it makes a wonderful weeknight dinner. INGREDIENTS 3 lbs chicken breast tenderloin( I […]

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Shrimp Etoufee

Home made Shrimp Etoufette Shrimp Etouffee Ingredients • 1lb large uncooked shrimp ( peeled and deveined) • 1 med vine tomato ( chopped) • 3 sprigs fresh thyme • 1 stalk celery ( chopped) • ½ of red and green bell pepper ( thinly sliced) • 1 tsp fresh minced garlic • 1 small to […]

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Shrimp Teryaki

  Well in working on my 30 minutes and under meals. This is such a wonderful time, as I have additional Teriyaki Sauce left over in the fridge, this made this dish so much quicker than it already is. INGREDIENTS 2 lbs shrimp ( peeled and deveined) Can you tell my family loves shrimp, well […]

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Chicken Teriyaki

    So I have been in the mood, to make different home made sauce, marinades, spices and things like that  and so over the weekend I made some Teriyaki Sauce, I made enough to store in the fridge, because with this being summer break and well you know the kids eating down the house, […]

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Spicy Bake Chipolte Chicken serve with coconut rice and cajun red beans

Spicy Bake Chipotle Chicken Not: I bake this one real slow so that in the meanwhile I could get some housework done, you know kinda like cooking with the slowcooker while running errands or doing laundry.. Ingredients 1 whole chicken cut in half ( a 4-5 lb roaster). I cut in half for seasoning purposes. […]

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SHRIMP STIR FRY

  SHRIMP STIR FRY INGREDIENTS 2 lbs shrimp ( peeled and deveined) Vegetables 3 medium carrots ( peeled and chopped) 2 cups broccoli florets 1 lb green beans ( washed and broken in 2 each ) ½ of a yellow, red, and green bell pepper sliced 1 medium onion sliced 2 cloves of garlic minced […]

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CURRY CHICKEN STEW

Here is a simple way to cook the famous Jamaican Curry Chicken CURRY CHICKEN STEW INGREDIENTS 2 lbs boneless skinless chicken thighs 2/8 cups herb marinade ( I will include directions how to make) 1 cup celery( chopped) 1 cup green and yellow bell pepper ( diced. Can use whatever color you have 2 cups […]

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Chicken Tortellini with shrimp and spinach cream sauce

            CHICKEN TORTELLIN WITH SHRIMP AND SPINACH CREAM SAUCE   1 (6 servings) Pre packed chicken tortellini 1lb shrimp ( peeled and deveined) 1 small onion diced 1 cup chopped red, yellow and orange bell pepper ( used what colors you have) 1 tbsp minced garlic 2 tbsp butter 1/2 […]

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Creamy Chicken and Pasta with Sun dried Tomatoes

  SIMPLE CREAMY CHICKEN AND PASTA WITH SUNDRIED TOMATOES           I love these simple, quick and delicious dinners especially on a day like today, when we finally got some rain here in Florida. And I do not know if you are like me, but the rain just always puts me in […]

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Jerk Chicken Tacos

Simple Weeknight Dinner , Jerk chicken Tacos. This can also be a fun Friday Dinner, it is fun because you can get the children involved. That is always a good idea.  Ingredients. 6 boneless skinless chicken breast 1/2 cup  jerk marinade INGREDIENTS FOR JERK MARINADE small bunch of green thyme 5 green onions 4 cloves […]

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Creamy Shrimp Pasta with Spinach and Sun Dried Tomatoes

CHEESY SHRIMP AND LINGUINI PASTA WITH SUNDRIED TOMATOES AND SPINACH Prep Time 10 minutes Cook Time 15 minutes Serve 6-8 INGREDIENTS 2 lbs uncooked shrimp(peeled, washed and deveined) 1 large bunch fresh baby spinach ½ of a jar of California Sun Dried tomatoes (including juices) 1tbsp and 1 tsp salt ( divided) 2 tsp black […]

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Coconut Curry Chicken and Linguini

COCONUT CURRY CHICKEN LINGUINI INGREDIENTS 11/2-2lbs of boneless skinless chicken thighs 1 medium onion( half sliced and half diced 3 cloves of garlic ( minced) 2 tbsp curry powder 1 tbsp turmeric powder 1 tsp salt 1 tsp black pepper 1 tsp all purpose seasoning 1 tsp garlic powder 1 tsp onion powder 3 sprigs […]

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Slow Cooker Pineapple Jerk Chicken Taco

SLOW COOK PINEAPPLE SHREDDED CHICKEN TACOS INGREDIENTS: 6 boneless skinless chicken breast 1medium onion diced and divided 4 cloves of garlic minced and divided 1 (20 oz ) can dole pineapple chunks in 10% juice 2 tsp olive oil Salt n pepper to taste ¼ stick of butter 3 tbsp. brown sugar( divided 2n1) 2 […]

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